Embodied Transformational Journeys for Women
Creative spiritual guidance for women in life transition
I guide women in life transition to reconnect with their creativity, inner wisdom, and authentic voice through workshops, breathwork and coaching
Imagine…
Living a Life
You Absolutely
LOVE!
Where your authentic voice, creativity, and intuitive deeper wisdom are fully alive — and you are actively creating a life that reflects who you are becoming now.
Nooraya Sophia Wales
Transformational & Creative Live Coach, Breathworker
You are not broken —
and you are not meant to keep living from an identity that no longer fits.
This work supports women in life transition who are ready to reconnect with their truth and step into what is emerging next.
Many women reach a moment when striving, achieving, and holding it all together simply stops working.
What’s being asked now is different: to listen inward, to create from truth, and to consciously step into a new way of being.
This is the threshold I support women through.
Does this sound familiar?
- You’re at a turning point…
A chapter of your life has completed, and you sense something new wanting to emerge. - You feel uncertain or stuck…
What once fit no longer does, yet the next expression of your life isn’t fully clear. - You’re redefining who you are…
A relationship, role, career, or way of being has shifted — and you’re asking, Who am I now? - You’ve spent years caring for others…
And you’re realizing it’s time to listen more deeply to yourself. - Your voice has been quieted over time…
Not because it isn’t strong, but because it learned to adapt, accommodate, or wait. - Life may look successful from the outside…
Yet inwardly, you long for more authenticity, meaning, and soul connection. - You’re craving clarity and inner guidance…
Not another strategy, but a deeper sense of trust in yourself and your path forward. - You want to live with purpose and vitality…
To feel engaged, creative, and alive in this next season of life.
There are seasons in life when growth doesn’t come from doing more — but from allowing an old identity to fall away.
In these moments, insight alone isn’t enough. What’s needed is a lived, embodied way to access inner authority — one that engages the body, the heart, and the creative force itself.
This is where my work begins.
Sacred Offerings
Paint From Your Soul
An intuitive creative journey guided by feminine and archetypal wisdom for women consciously reinventing themselves.
Paint From Your Soul is a guided intuitive process developed by Michelle Baker that uses simple painting as a way to access inner wisdom, emotional truth, and authentic expression. No art training or creative background is required — the process is not about making “good” art, but about listening inward and allowing what wants to emerge to take form.
In the journeys I facilitate, women engage with feminine and archetypal ways of knowing — forms of intelligence that speak through feeling, imagery, and intuition rather than logic alone. The canvas becomes a place of exploration, reflection, and insight, often revealing clarity and direction that words alone cannot reach.
This work is especially supportive for women who feel disconnected from their creativity, unsure of their next chapter, or ready to step out of an identity shaped by striving and into one rooted in inner guidance and self-trust.
Paint From Your Soul can be experienced as a standalone creative initiation or as the beginning of deeper personal work.
Private Coaching
A deeper journey for women ready to reclaim their inner authority and live from embodied truth. Through reflection, nervous system awareness, breath, and compassionate accountability, we work at the level of patterns — not just symptoms.
This is a space for integration, sovereignty, and lasting change.
Embodied Breathwork Sessions
Breath is one of the most direct pathways back to the body.
These guided sessions support nervous system regulation, emotional release, and deeper connection to your inner landscape. Through intentional breathing practices, we create space for what has been held to move — gently and safely.
This is a return to presence.
Sacred Offerings
Paint from Your Soul
Private Coaching
Breathwork
Nooraya’s Art